Thin Again

Hey everyone,

I’m sorry for being MIA all weekend. There’s been a lot of shit happening to me that I just can’t quite handle right now. I promise when things turn around a little I’ll be back on here trying to help each and every one of you. I will get to your questions and your kik’s and everything else, I promise. I just need to get through some shit on my own right now.

Stay strong <3

Melissa Stetten: Forever my thinspiration.

Skipped work and slept in today.

Fuck it. Happy Friday?

400 calorie limit today. Best part of sleeping in is not having to eat.

I feel weak though. And my body aches from exercising. I just need to remind myself it’s all worth it. Always worth it.

I hope you all stay strong today.

Ugh. Please just let me look like this now.

If you’re kind of stuck in a rut, try changing your exercise routine and your eating habits. You have to not only work different muscles but also make sure your metabolism doesn’t slow down. When you’re body gets into a constant routine it hits a point where you won’t lose as much weight. That’s why the ABC diet works so well, because you’re constantly changing your caloric intake.

Just did a 30 minute intense workout and I feel great.

Seriously. If you don’t workout, you should. Not only will it help you to lose weight and tone your body faster, it gives you such a high and a sense of accomplishment.

I felt like an absolute slob today from what I ate. Basically cheating on my diet. But working out helped me forget about everything else! 

I hope you all are doing okay right now, stay strong girls! 

57901) The only emotion I ever feel now is fat.

(Source: confessionsabouteatingdisorders, via diet-coke-and-cigarette-smoke)